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    <loc>https://www.wacodiabetes.com/education</loc>
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    <loc>https://www.wacodiabetes.com/education/allergies-82h8l-9sgj7</loc>
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    <lastmod>2025-08-22</lastmod>
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    <loc>https://www.wacodiabetes.com/education/asthma-j4ch3-pcg4x</loc>
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    <lastmod>2025-09-02</lastmod>
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      <image:title>Education - Diabetes Management</image:title>
      <image:caption>Diabetes education, also known as diabetes self-management education (DSME), is a collaborative process through which people with or at risk for diabetes gain the knowledge and skills needed to modify their behavior and successfully self-manage their disease and its related conditions. Our diabetes education courses cover a broad variety of topics that will help you understand the basics of diabetes, blood sugar monitoring, carbohydrate counting, continuous glucose monitoring, and insulin pump patient support. We offer individual and group classes certified by the American Diabetes Association (ADA). These classes are covered by Medicare and most private insurance companies.</image:caption>
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    <loc>https://www.wacodiabetes.com/education/just-for-kids-s3yeb-zsxkj</loc>
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    <lastmod>2025-08-27</lastmod>
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      <image:title>Education - Weight Management</image:title>
      <image:caption>Obesity is a disease that affects nearly one-third of the adult American population. Today, nearly 65% of adult Americans are categorized as being overweight or obese. At the Diabetes &amp; Endocrine Center, we are working to lower these numbers. Dr. Amar and her team have extensive experience helping patients achieve their weight loss goals, beginning with advanced basal metabolic rate testing that precisely determines your calorie needs. At DEC, we are pleased to offer Nutritional Education to teach you… how food is utilized by the body. what causes fat storage. how the body utilizes stored fat. how to control appetite. how to reduce cravings. how to improve energy levels. how to maintain weight loss. More information about nutrition and obesity can be found HERE.</image:caption>
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    <loc>https://www.wacodiabetes.com/education/allergies-82h8l-9bf8n-exrd3</loc>
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    <lastmod>2025-08-27</lastmod>
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    <lastmod>2025-08-27</lastmod>
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    <loc>https://www.wacodiabetes.com/education/asthma-j4ch3-cwm9y-dj425</loc>
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    <lastmod>2025-08-27</lastmod>
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      <image:title>Education - Laboratory Testing</image:title>
      <image:caption>Endocrinologists use diagnostic tests to measure the levels of various hormones in a patient's body, to learn if the endocrine glands are working correctly, to determine the cause of an endocrinological problem, and to confirm an earlier diagnosis. We have an on-site phlebotomist for patient convenience. Some commonly lab tests include: Hemoglobin A1c Urine albumin 24-hour urine collection Metabolic panels Thyroid panels Adrenal testing Pituitary testing ACTH Stimulation Test CRH Stimulation Test Dexamethasone Suppression Test Oral Glucose Tolerance Test</image:caption>
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    <loc>https://www.wacodiabetes.com/about-us</loc>
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    <lastmod>2025-08-27</lastmod>
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      <image:title>ABOUT US</image:title>
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      <image:title>ABOUT US</image:title>
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    <image:image>
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      <image:title>ABOUT US</image:title>
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      <image:title>ABOUT US</image:title>
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    <loc>https://www.wacodiabetes.com/insurance</loc>
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    <lastmod>2025-08-21</lastmod>
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    <loc>https://www.wacodiabetes.com/just-for-kids</loc>
    <changefreq>daily</changefreq>
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    <lastmod>2025-08-21</lastmod>
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    <loc>https://www.wacodiabetes.com/financial-policy</loc>
    <changefreq>daily</changefreq>
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    <lastmod>2025-08-21</lastmod>
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    <loc>https://www.wacodiabetes.com/allergies</loc>
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    <priority>0.75</priority>
    <lastmod>2025-08-21</lastmod>
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    <loc>https://www.wacodiabetes.com/testing</loc>
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    <lastmod>2025-08-21</lastmod>
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    <loc>https://www.wacodiabetes.com/patients</loc>
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    <lastmod>2025-08-21</lastmod>
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      <image:title>PATIENTS - Patient Information</image:title>
      <image:caption>The Diabetes &amp; Endocrine Center is committed to being a patient-centered practice that offers the highest quality care. We employ bilingual staff members and offer flexible, extended hours for patient convenience.</image:caption>
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    <loc>https://www.wacodiabetes.com/referrals</loc>
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    <lastmod>2025-08-21</lastmod>
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    <loc>https://www.wacodiabetes.com/ronda-hanley</loc>
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    <lastmod>2025-08-21</lastmod>
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      <image:title>Ronda Hanley - N.J. Amar, MD</image:title>
      <image:caption>N. J. Amar, M.D. is board certified by both The American Board of Pediatrics and The American Board of Allergy &amp; Immunology. He completed medical school and pediatric residency training in India. After a few years of practice in India, he completed pediatric residency training at Downstate Medical School in New York. He went on to complete a fellowship in Allergy &amp; Immunology at Rutgers Medical School. Dr. Amar has excelled throughout his education and career. He was a top graduate of his medical school and residency classes. For these notable achievements, Dr. Amar was awarded three gold medals, the highest medical honor bestowed to Indian physicians. As a dedicated physician and clinical researcher, he has been named one of the Best Doctors in America and included in the prestigious list of America’s Top Physicians. Dr. Amar has been practicing in Waco since 1982. He practiced as a solo practitioner for many years before welcoming two well-qualified associates who share his philosophy of treating patients with compassion, respect, and fairness. In 1997, he started the research center for the advancement of treatments in his specialty and has conducted multiple trials and authored or co-authored a number of papers.</image:caption>
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    <loc>https://www.wacodiabetes.com/theresa-haddox</loc>
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    <lastmod>2025-08-21</lastmod>
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      <image:title>Theresa Haddox - N.J. Amar, MD</image:title>
      <image:caption>N. J. Amar, M.D. is board certified by both The American Board of Pediatrics and The American Board of Allergy &amp; Immunology. He completed medical school and pediatric residency training in India. After a few years of practice in India, he completed pediatric residency training at Downstate Medical School in New York. He went on to complete a fellowship in Allergy &amp; Immunology at Rutgers Medical School. Dr. Amar has excelled throughout his education and career. He was a top graduate of his medical school and residency classes. For these notable achievements, Dr. Amar was awarded three gold medals, the highest medical honor bestowed to Indian physicians. As a dedicated physician and clinical researcher, he has been named one of the Best Doctors in America and included in the prestigious list of America’s Top Physicians. Dr. Amar has been practicing in Waco since 1982. He practiced as a solo practitioner for many years before welcoming two well-qualified associates who share his philosophy of treating patients with compassion, respect, and fairness. In 1997, he started the research center for the advancement of treatments in his specialty and has conducted multiple trials and authored or co-authored a number of papers.</image:caption>
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    <loc>https://www.wacodiabetes.com/patient-portal</loc>
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    <loc>https://www.wacodiabetes.com/meera-amar-md</loc>
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    <lastmod>2025-08-21</lastmod>
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      <image:title>Meera Amar, M.D. - N.J. Amar, MD</image:title>
      <image:caption>N. J. Amar, M.D. is board certified by both The American Board of Pediatrics and The American Board of Allergy &amp; Immunology. He completed medical school and pediatric residency training in India. After a few years of practice in India, he completed pediatric residency training at Downstate Medical School in New York. He went on to complete a fellowship in Allergy &amp; Immunology at Rutgers Medical School. Dr. Amar has excelled throughout his education and career. He was a top graduate of his medical school and residency classes. For these notable achievements, Dr. Amar was awarded three gold medals, the highest medical honor bestowed to Indian physicians. As a dedicated physician and clinical researcher, he has been named one of the Best Doctors in America and included in the prestigious list of America’s Top Physicians. Dr. Amar has been practicing in Waco since 1982. He practiced as a solo practitioner for many years before welcoming two well-qualified associates who share his philosophy of treating patients with compassion, respect, and fairness. In 1997, he started the research center for the advancement of treatments in his specialty and has conducted multiple trials and authored or co-authored a number of papers.</image:caption>
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    <loc>https://www.wacodiabetes.com/bill-pay</loc>
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    <loc>https://www.wacodiabetes.com/home-old</loc>
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    <lastmod>2025-08-21</lastmod>
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    <loc>https://www.wacodiabetes.com/home</loc>
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    <lastmod>2025-08-31</lastmod>
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      <image:title>Home - Who We Are</image:title>
      <image:caption>The Diabetes &amp; Endocrine Center has been providing comprehensive specialty care for decades. Dr. Meera Amar, a board-certified endocrinologist, has been caring for patients in the Waco area since 1989. Dr. Amar, along with her well-trained Nurse Practitioner and experienced dietitians, pride themselves on providing high-quality specialty care.</image:caption>
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    <loc>https://www.wacodiabetes.com/asthma</loc>
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    <lastmod>2025-08-21</lastmod>
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  <url>
    <loc>https://www.wacodiabetes.com/lisa-hoelscher</loc>
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    <lastmod>2025-08-27</lastmod>
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      <image:title>Lisa Hoelscher - N.J. Amar, MD</image:title>
      <image:caption>N. J. Amar, M.D. is board certified by both The American Board of Pediatrics and The American Board of Allergy &amp; Immunology. He completed medical school and pediatric residency training in India. After a few years of practice in India, he completed pediatric residency training at Downstate Medical School in New York. He went on to complete a fellowship in Allergy &amp; Immunology at Rutgers Medical School. Dr. Amar has excelled throughout his education and career. He was a top graduate of his medical school and residency classes. For these notable achievements, Dr. Amar was awarded three gold medals, the highest medical honor bestowed to Indian physicians. As a dedicated physician and clinical researcher, he has been named one of the Best Doctors in America and included in the prestigious list of America’s Top Physicians. Dr. Amar has been practicing in Waco since 1982. He practiced as a solo practitioner for many years before welcoming two well-qualified associates who share his philosophy of treating patients with compassion, respect, and fairness. In 1997, he started the research center for the advancement of treatments in his specialty and has conducted multiple trials and authored or co-authored a number of papers.</image:caption>
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